Tag Archives: Sinclair Method

Week 12 – Hang Over

Posted on September 5, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading →

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Week 11 – Feeling Grateful

Posted on August 28, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading →

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Week 10 – Gastrointestinal Issues

Posted on August 22, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading →

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Week 9 – Finding Support and Gaining Insight into Alcoholism

Posted on August 14, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D   OBSERVATIONS  I … Continue reading →

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Week 8- A Conversation with Alcohol Addiction Part III

Posted on August 7, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D CONVERSATION SJ : I now have two … Continue reading →

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Week 7 – A Conversation with Alcohol Addiction Part II

Posted on July 31, 2016 by winstonscrooge

DATA Week 1 – 18 Drinks Week 2 – 22 Drinks Week 3 – 15 Drinks Week 4 – 26 Drinks Week 5 – 13 Drinks Week 6 – 18 Drinks Week 7 – 24 Drinks CONVERSATION SJ : Last week … Continue reading →

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Week Six – A Conversation with Alcohol Addiction

Posted on July 24, 2016 by winstonscrooge

Data Week 1 – 18 Drinks Week 2 – 21.5 Drinks Week 3 – 14.5 Drinks Week 4 – 26 Drinks Week 5 – 13 Drinks Week 6 – 18 Drinks I have been practicing the Sinclair Method for six … Continue reading →

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Week Five – Dealing with Dissatisfaction

Posted on July 18, 2016 by winstonscrooge

Data Week 1  –  18 Drinks (0 AFD) Week 2  –  21.5 Drinks (0 AFD) Week 3  –  14.5 Drinks (3 AFD) Week 4  –  26 Drinks (0 AFD) Week 5  –  13 Drinks (3 AFD) Observations This week I … Continue reading →

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Week Four – The Impact of Social Situations

Posted on July 11, 2016 by winstonscrooge

Data Week 1 18 Drinks 0 Alcohol Free Days Week 2 21.5 Drinks 0 Alcohol Free Days Week 3 14.5 Drinks 3 Alcohol Free Days Week 4 26 Drinks 0 Alcohol Free Days Observations On Wednesday July 6 I had … Continue reading →

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Week Three – Steady as She Goes

Posted on July 4, 2016 by winstonscrooge

Data Week 1 – 18 Drinks (0 Alcohol Free Days) Week 2 – 21.5 Drinks (0 Alcohol Free Days) Week 3 – 14.5 Drinks (3 Alcohol Free Days) Observations My weekly intake of alcohol while using the Sinclair Method has … Continue reading →

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