Tag Archives: Headache

Week 15 -Noticing Changes

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading

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Week 12 – Hang Over

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading

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Week Four – The Impact of Social Situations

Data Week 1 18 Drinks 0 Alcohol Free Days Week 2 21.5 Drinks 0 Alcohol Free Days Week 3 14.5 Drinks 3 Alcohol Free Days Week 4 26 Drinks 0 Alcohol Free Days Observations On Wednesday July 6 I had … Continue reading

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Week Three – Steady as She Goes

Data Week 1 – 18 Drinks (0 Alcohol Free Days) Week 2 – 21.5 Drinks (0 Alcohol Free Days) Week 3 – 14.5 Drinks (3 Alcohol Free Days) Observations My weekly intake of alcohol while using the Sinclair Method has … Continue reading

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Day Two – Various Worries

Yesterday I woke up feeling okay. I worked a full day and ran 4 miles in the afternoon. I took a Naltrexone at 5:00 pm and between 6:00 pm and 8:00 pm I had two beers. This time the effect … Continue reading

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