Tag Archives: Extinction

Week 20 and 21 – Subconscious Rewiring

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading

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Week 12 – Hang Over

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading

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Week 9 – Finding Support and Gaining Insight into Alcoholism

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D   OBSERVATIONS  I … Continue reading

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Week 7 – A Conversation with Alcohol Addiction Part II

DATA Week 1 – 18 Drinks Week 2 – 22 Drinks Week 3 – 15 Drinks Week 4 – 26 Drinks Week 5 – 13 Drinks Week 6 – 18 Drinks Week 7 – 24 Drinks CONVERSATION SJ : Last week … Continue reading

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Week One – Overview

I started using the Sinclair Method on June 8. However, in terms of talking about weeks I will start tracking my alcohol consumption from Sunday, June 12. As such, this past week I consumed 18 alcoholic units total. Although I … Continue reading

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