Tag Archives: Alcohol

Checking Back In – Still At It

Posted on June 14, 2018 by winstonscrooge

My last blog post was on March 26, 2017. I stopped blogging at that time because I felt like I did not have anything new to report. My drinking had been slowly, steadily decreasing but there were not enough new … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Boredom, Non Compliance, Sinclair Method, Taking a Break, Weekend | 1 Comment

Checking In: Escape is no Longer an Option

Posted on March 26, 2017 by winstonscrooge

I have been following the Sinclair Method for nine and a half months. June 8th will be my one year anniversary. I have not been counting my drinks for a while but I would say I am drinking between 12 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Drinking, Escape, Sinclair Method, TSM, Weight Loss | 9 Comments

2016 Year In Review

Posted on January 8, 2017 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Dr. Lori Scott, Dr. Roy Eskapa, Naltrexone, Sinclair Method, The Cure for Alcoholism, TSM | 3 Comments

Week 26 – Accepting My Progress

Posted on December 11, 2016 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Dissatisfaction, Psychology, TSM | Leave a comment

Week 25 – Alcohol Free Days

Posted on December 4, 2016 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Alcohol Free Day, Depression, Naltrexone, Toastmasters, TSM | Leave a comment

Week 23 – TSM, Toastmasters, Meditation and Being Vulnerable

Posted on November 20, 2016 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Being Vulnerable, Judgment, Meditation, Naltrexone, Toastmasters, TSM | 1 Comment

Week 22 – Replacing the Emptiness that Alcohol Once Filled

Posted on November 13, 2016 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Dissatisfaction, Emptiness, Growth, Guilt, Shame, TSM | Leave a comment

Week 17 – Why TSM Might Not Work for Some

Posted on October 9, 2016 by winstonscrooge

DATA W1 – 18 D, W2 – 22 D, W3 – 15 D, W4 – 26 D, W5 – 13 D, W6 – 18 D, W7 – 24 D, W8 – 25 D, W9 – 15 D, W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Anxiety, Euphoria, Naltrexone, Sinclair Method, TSM | Leave a comment

Week 16 – Counting Drinks

Posted on October 2, 2016 by winstonscrooge

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading →

Posted in Uncategorized | Tagged Alcohol, Counting Drinks, Dr. Roy Eskapa, Sinclair Method, thesinclairmethod.com, TSM | Leave a comment

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