Category Archives: Uncategorized

Week 11 – Feeling Grateful

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading

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Week 10 – Gastrointestinal Issues

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D W10 – 13 … Continue reading

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Week 9 – Finding Support and Gaining Insight into Alcoholism

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D W9 – 15 D   OBSERVATIONS  I … Continue reading

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Week 8- A Conversation with Alcohol Addiction Part III

DATA W1 – 18 D W2 – 22 D W3 – 15 D W4 – 26 D W5 – 13 D W6 – 18 D W7 – 24 D W8 – 25 D CONVERSATION SJ : I now have two … Continue reading

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Week 7 – A Conversation with Alcohol Addiction Part II

DATA Week 1 – 18 Drinks Week 2 – 22 Drinks Week 3 – 15 Drinks Week 4 – 26 Drinks Week 5 – 13 Drinks Week 6 – 18 Drinks Week 7 – 24 Drinks CONVERSATION SJ : Last week … Continue reading

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Week Six – A Conversation with Alcohol Addiction

Data Week 1 – 18 Drinks Week 2 – 21.5 Drinks Week 3 – 14.5 Drinks Week 4 – 26 Drinks Week 5 – 13 Drinks Week 6 – 18 Drinks I have been practicing the Sinclair Method for six … Continue reading

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Week Five – Dealing with Dissatisfaction

Data Week 1  –  18 Drinks (0 AFD) Week 2  –  21.5 Drinks (0 AFD) Week 3  –  14.5 Drinks (3 AFD) Week 4  –  26 Drinks (0 AFD) Week 5  –  13 Drinks (3 AFD) Observations This week I … Continue reading

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Week Four – The Impact of Social Situations

Data Week 1 18 Drinks 0 Alcohol Free Days Week 2 21.5 Drinks 0 Alcohol Free Days Week 3 14.5 Drinks 3 Alcohol Free Days Week 4 26 Drinks 0 Alcohol Free Days Observations On Wednesday July 6 I had … Continue reading

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Week Three – Steady as She Goes

Data Week 1 – 18 Drinks (0 Alcohol Free Days) Week 2 – 21.5 Drinks (0 Alcohol Free Days) Week 3 – 14.5 Drinks (3 Alcohol Free Days) Observations My weekly intake of alcohol while using the Sinclair Method has … Continue reading

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Week Two – Efficacy Questions

I now have two full weeks under my belt being fully compliant using the Sinclair Method for treating alcoholism. That is, by taking 50mg of Naltrexone one hour before drinking every time I drink alcohol. By way of full disclosure, as I … Continue reading

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